Book: Beat Sugar Addiction NOW!
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The newly released 4th Edition of the best-selling resource for CFS and fibromyalgia is now completely revised and updated. An easy read that explains these disorders, their symptoms, their sources, and how to eliminate them.
Book: Beat Sugar Addiction NOW!
Fair Winds Press (Released March 2010)
by Jacob Teitelbaum, M.D.
The Cutting-Edge Program That Cures Your Type of Sugar Addiction and Puts You Back on the Road to Weight Control and Good Health
NOTE: Dr. Teitelbaum's book, Beat Sugar Addiction Now!, is sold on Amazon. Please visit Amazon's listing for his book to purchase it. (As an Amazon Associate I earn from qualifying purchases.)
Are you a sugar addict?
In the United States, with approximately 18% of the average American diet coming from added sugar, this is becoming the rule rather than the exception. Many people eat their weight in sugar every year. And it may be why you are tired, achy, brain fogged, anxious and unable to lose weight.
As most people have found, simply trying to cut out sugar usually does not work very well.
In addition, who wants to cut out things that give you pleasure? Put simply, if you live a long life because you’ve cut out everything you enjoy, why bother?
Finally, there’s a simple solution to sugar addiction!
Beat Sugar Addiction NOW! will teach you about the four main types of sugar addiction. In each type, there are different forces driving the addiction. By treating the underlying causes that are active in your type of addiction, you will find that not only do your sugar cravings go away, but you also feel dramatically better overall.
Here’s more good news. Once you have broken your sugar addiction, your body will usually be able to handle sugar in moderation. This means saving sugar for dessert or snacks where it belongs, and going for quality, not quantity. Dark chocolate is especially okay. Natural sweeteners like Stevia are also a healthy way to satisfy your sweet tooth, but you need to use the right brands.
The 4 Sugar Addiction Types
To beat sugar addiction, first you’ll need to figure out which type of sugar addict you are. Simple quizzes in the book will quickly let you know. Beat Sugar Addiction NOW! then offers clear and simple directions on what to do. This includes natural therapies, simple lifestyle changes, as well as directions for your inner journey — a journey that will heal not only your body but also your mind and spirit. A journey that will change your life!
Here are the four key types of sugar addiction:
Type 1: Hooked on “Energy Loan Shark” Drinks
Chronically exhausted and hooked on caffeine and sugar
When daily fatigue causes sugar (and caffeine) cravings, sometimes all you need is to improve nutrition, sleep and exercise. When your energy increases, you won’t need sugar and caffeine for an energy boost. Beat Sugar Addiction NOW! will teach you how to turbo charge your energy in an easy and healthy way.
Type 2: Feed Me Now or I’ll Kill You
When life’s stress has exhausted your adrenal glands
For those of you who get irritable when you’re hungry and crash under stress, it is important to treat your adrenal exhaustion.
Type 3: The Happy Twinkie Hunter
Sugar cravings caused by yeast/candida overgrowth
For those of you with chronic nasal congestion, sinusitis, spastic colon, or irritable bowel syndrome, treating yeast overgrowth is critical.
Type 4: Depressed and Craving Carbs
Sugar cravings caused by your period, menopause or andropause
Standard blood testing for hormonal deficiencies will not reveal the problems until they are very severe, sometimes leaving people deficient for decades.
To make it easy, Beat Sugar Addiction NOW! is also a simple workbook, so that when you’re done reading it you will have a treatment protocol tailored to your specific problems.
Are you a sugar addict, and ready to get a life you love? Beat Sugar Addiction NOW! will show you how!
- Sugar addiction in all its many guises robs people of their health and energy. Here is the solution!"
Christiane Northrup, M.D., OB/GYN physician and author of the New York Times bestsellers: Women's Bodies, Women's Wisdom, and The Wisdom of Menopause
TABLE OF CONTENTS
An Overview of Sugar Addiction
PART I: THE PROBLEM
CHAPTER 1: Type 1 Sugar Addiction
- Sugar, the Energy Loan Shark: Chronically exhausted and hooked on quick hits of caffeine and sugar
- QUIZ: ARE YOU A TYPE 1 SUGAR ADDICT?
CHAPTER 2: Type 2 Sugar Addiction
- "Feed Me Now or I'll Kill You:" When life's stress has exhausted your adrenal glands
- QUIZ: ARE YOU A TYPE 2 SUGAR ADDICT?
CHAPTER 3: Type 3 Sugar Addiction
- The Happy Ho-Ho Hunter: Sugar cravings caused by yeast/candida overgrowth
- QUIZ: ARE YOU A TYPE 3 SUGAR ADDICT?
CHAPTER 4: Type 4 Sugar Addiction
- Depressed and Craving Carbs: Sugar cravings caused by your period, menopause, or andropause
- QUIZ: ARE YOU A TYPE 3 SUGAR ADDICT?
PART II: THE SOLUTION
CHAPTER 5: Healing Practices for All Sugar Addicts
CHAPTER 6: Treatment for Type 1 Sugar Addicts
- Use the S.H.I.N.E.® protocol to repair your body
CHAPTER 7: Treatment for Type 2 Sugar Addicts
- Support and balance your adrenal glands
CHAPTER 8: Treatment for Type 3 Sugar Addicts
- Kill sugar-craving candida
CHAPTER 9: Treatment for Type 4 Sugar Addicts
- Rebalance hormonal fluctuations
PART III: TREATING HEALTH PROBLEMS ASSOCIATED WITH SUGAR ADDICTION
CHAPTER 10: Anxiety
- Replenish sugar-induced B-vitamin deficiencies that intensify your body's stress response
CHAPTER 11: Chronic Fatigue Syndrome and Fibromyalgia
- Use the S.H.I.N.E. protocol to increase energy and eliminate pain
CHAPTER 12: Depression
- Mood-enhancing supplements that get you off the sugar-high to sugar-low roller coaster
CHAPTER 13: Diabetes and Metabolic Syndrome
- Beat sugar over consumption to heal insulin resistance
CHAPTER 14: Heart Disease
- Improve your heart's function with healthy ribose sugar
CHAPTER 15: Hypothyroidism
- Optimize thyroid function with natural hormone glandular supplements
CHAPTER 16: Irritable Bowel Syndrome/Spastic Colon
- A comprehensive program to beat sugar-induced yeast overgrowth
CHAPTER 17: Migraines and Tension Headaches
- Natural Remedies that stop headache-inducing blood sugar drops
CHAPTER 18: Obesity
- Supplements that heal a sugar-ravaged metabolic system
CHAPTER 19: Sinusitis
- Stop yeast overgrowth and breathe easier
- Appendix A: Treatment plans simplified
- Appendix B: Glycemic index information
- Appendix C: Finding a practitioner
- Appendix D: Resources
- About the Authors
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