Buying on subscription ("Auto Ship") is the most convenient and cheapest way for you to get the supplements you like to regularly order. We automatically ship you a resupply of any items you want each month (or every other month depending on which schedule you choose). We also give you a 10% discount on those subscription orders (applied during checkout). You can change the items in your subscription, change your schedule, or pause it if you aren't ready for a new supply. You can cancel it any time you want.